Use Kettlebells to Gain Strength and Cardio Endurance

Posted by on Aug 8, 2011 in Equipment, Exercise, Featured, Rob The Kinetic Guru | 300 comments

You may have noticed the new fitness trend of using ball shaped weights to perform a combination of resistance and cardio training. This...

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Great Workouts Come In Small Packages

Posted by on Jul 27, 2011 in Equipment, Fitness Tech | 5 comments

Many people struggle with getting a quality workout in on a regular basis, although they really want to for the overall health and...

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Nobody Fear, The Power Wheel is Here

Posted by on Jul 27, 2011 in Equipment, Exercise, Lifestyle, Men, Women | 602 comments

On our never ending quest for flat stomach and tight abdominals, we discovered the Lifeline USA Power Wheel. It may look similar, but this is NOT one of those gimmicky ab machines on TV! The Power Wheel by Lifeline USA is the real deal, and it works by challenging you to maintain stability while in motion. Our abdominal muscles were worked like never before, and we were able to see results fast.

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TRX: Make Your Body Your Machine Vitamin World
TRX: Make Your Body Your Machine