The Hot Yoga Movement

Posted by on Aug 8, 2011 in Exercise, Featured, Hot Yoga | 8 comments

People all around the world are discovering forms of “hot yoga“. Why hot yoga? The reasons are for stress reduction, weight...

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Burn More Calories with Hot Yoga

Posted by on Aug 7, 2011 in Exercise, Featured, Hot Yoga | 63 comments

What is Hot Yoga? Hot yoga is the practice of strengthening yoga poses in a room that is usually heated to between 95 and 105 degrees...

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TRX: Make Your Body Your Machine Vitamin World
TRX: Make Your Body Your Machine