All Aboard The Green Smoothie Train

Posted by on Aug 23, 2011 in Featured, Green Smoothies, Nutrition | 242 comments

Over the last few years there has been an emergence of smoothies, and green smoothies are an emerging flavor favorite. Green smoothies are...

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Get Out of Your Workout Slump

Posted by on Aug 22, 2011 in Featured, Motivation | 2,075 comments

Are you having trouble with getting motivated for your workouts? Does putting your workout gear on always seem to make it to the bottom of...

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Health Benefits of Probiotics

Posted by on Aug 21, 2011 in Featured, Nutrition, Supplements | 77 comments

Probiotics are microorganisms identified as good or beneficial bacteria. Probiotics are found in foods such as fermented soy products,...

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Paleo Diet for Athletes Overview

Posted by on Aug 18, 2011 in Featured, Nutrition, Paleo Diet | 30 comments

The original Paleo diet is founded on the idea that the most optimal diet consists of foods that were around and consumed during the...

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Foot Orthotics – The Biomechanical Upgrade

Posted by on Aug 17, 2011 in Featured, Sportswear | 41 comments

Whether you simply enjoy a daily walk, walk for weight loss purposes or you’re a professional athlete, sports and physical activities...

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The Veggie Code

Posted by on Aug 16, 2011 in Featured, Nutrition | 11 comments

The PLU code is commonly seen on fruits and vegetables. If you buy a particular item often and go through the grocery self check out, you...

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TRX: Make Your Body Your Machine Vitamin World
TRX: Make Your Body Your Machine